Natural food exchange and herbs exchange swap trade

Onecer Public Trade Exchange is explicitly designed for home made products and home base services. As well for independent living (self employment ) innovative ideas, solutions and opportunities for professionals and trade people.
Exchange natural food
Organic food and human nutrition
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Taste of Health

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sources and references.


Vitality of natural food

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Energy of organic food

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Natural food exchange and herbs exchange swap trade

The Whole Way to Natural Detoxification

This site is committed to a wholistic approach to human healthcare, highlighting wellness through a clean, natural, plant-based (vegan or not) whole-foods diet, free of artificial ingredients, preservatives, drugs, hormones, and pesticides. With these pages, to seek and expose the deadly deception contributing to the eating habits of today's developed society, as well as encourage you to reap the wonderful whole-person benefits of good nutrition. The goal is to deliver non-technical yet valuable information that will impact your whole being--body, soul, and spirit.
Bedrock Farm Herbs
Organic Medicinal Herbs Your alternative medicine online source for top quality, freshly packaged all natural herbal supplements including goldenseal, echinacea, kava, fenugreek, astragalus, marshmallow root, saw palmetto, turmeric, black cohosh, valerian, ginger and more.

Natural food and nutrition guide to Herbs

Capsicum fruit (capsicum annum)

The three key ingredients in garlic , parsley , and capsicum fruit (cayenne pepper) - promote digestive system health. Garlic supports the digestive function, while parsley provides vitamins A and C, as well as calcium and iron. Capsicum fruit speeds delivery of GPC's constituents to the body by enhancing circulation.
  • Body systems affected: circulatory, digestive
  • Nutrition herb employ: Pain relief of arthritis, female complaints, atheletics, infections, heart, laxative, diuretic, ulcers, thyroid balance, as a male tonic, for cleansing, for respiratory ailments
  • Natural food and herbs traditional formulas: Capsicum and Garlic combination, Hawthorn combination, Capsicum and Myrhh combination, Cascara Combination, Cascara and Dong Quai combination, Ginger Combination, Black Cohosh combination, Black Cohosh and Goldenseal combination, False Unicorn and Goldenseal combination, Ginseng combination, Ginseng and Saw Palmetto combination, Goldenseal and Juniper combination, Kelp combination, Alfalfa and Yucca combination, Parthenium and Goldenseal combination, Parthenium and Myrhh combination, Ginseng and Gotu Kola combination, Pollen and Ginseng combination, Valerian and Black Cohosh combination, Bayberry and Ginger combination, Ephedra and Senega combination, White Willow combination, White Willow and Valerian combination, Ginseng and Parsley combination

Cascara Sagrada (rhamnus purshiana)

Cascara sagrada, the bark of a particular type of buckthorn tree, is a strong laxative. It has a long history of use, and was given its name, meaning sacred bark, because of its medicinal virtues.
  • Body systems affected: digestive, glandular
  • Nutrition herb employ: Laxative, chronic constipation, liver complaints, dyspepsia, hemorrhoids
  • Natural food and herbs traditional formulas: Cascara combination, Cascara and Dong Quai combination, Chickweed and Cascara combination, Gentian and Cascara combination, Pumpkin and Cascara combination, Pau D'Arco and Yellow Dock combination
    The bark is used as a stimulant laxative, especially in cases of chronic constipation. The name "sagrada" refers to "sacred bark"—a name given to it by early Spanish explorers in the Pacific Northwest. As an approved, safe and effective laxative, cascara and cascara extracts are found in numerous over-the counter laxative preparations in the U.S.

Catnip herb (nepeta cataria)

  • Body systems affected: nervous, digestive
  • Nutrition herb employ: Insomnia, indigestion, nervousness, amenorrhea, flatulence, coughs, colds, fevers, colic
  • Natural food and herbs traditional formulas: Gentian and Cascara combination, Senna combination, Ginger and Barberry combination, Papaya and Peppermint combination, Alfalfa and Yucca combination, Ephedra and Passion Flower combination

Capsicum (Cayenne, hot pepper) (Capsicum species).

Internally, cayenne acts as a circulatory stimulant, induces preparation, and is used to stimulate digestion. Several over-the-counter products for external use in arthritic and rheumatoid conditions contain capsaicin, the hot principle in the oil of capsicum, as the active pain relieving ingredient. Topical capsaicin preparations are also used for the relief of pain associated with herpes zoster ("shingles").

Celery seed (apium graveolens)

  • Body systems affected: urinary, structural
  • Nutrition herb employ: Depression, rheumatism, arthritis. Used as tonic, sedative and blood purifier. Treat urinary tract infection
  • Natural food and herbs traditional formulas: Alfalfa and Yucca combination

Chamomile flowers (anthemis noblis)

Used internally, chamomile flowers are antispasmodic and used to relieve digextive upset. A popular remedy for indigestion, flatulence, gastrointestinal spasms, and inflammation of the gastrointestinal tract. Often used as a bedtime beverage, its mild sedative effects have not been adequately scientifically proven. Externally, chamomile extracts are useful for inflammation of skin and mucous membranes.
  • Body systems affected: urinary, nervous, digestive, circulatory
  • Nutrition herb employ: Used to tint hair, as a douche, and as a flavoring. Is the most popular herbal tea flavor in the world. Antimicrobial, anti-inflammatory, antispasmodic, analgesic, antipyretic, antibacterial.
  • Natural food and herbs traditional formulas: Plantain combination, Dandelion and Parsley combination, Chamomile and Passion Flower combination, Chamomile and Rose Hips combination, Uva Ursi combination

Chaparral herb (larrea tridenta)

  • Body systems affected: digestive, respiratory, circulatory
  • Nutrition herb employ: Used for arthritis, cancer, venereal disease, tuberculosis, bowel cramps, rheumatism, colds. Is antimicrobial, antioxidant, and antispasmodic.
  • Natural food and herbs traditional formulas: Alfalfa and Yucca combination, Pau D'arco and Yellow Dock combination, Ephedra and Senega combination, Cedar Berry combination

Chickweed herb (stellaria media)

  • Body systems affected: circulatory, respiratory, urinary, digestive
  • Nutrition herb employ: As a poultice on external abcesses and rashes. As a diuertic, eyewash, and as an expectorant.
  • Natural food and herbs traditional formulas: Chickwee and Cascara combination, Gentian and Cascara combination, Ginseng and Saw Palmetto combination, Red Beet and Yellow Dock combination

Comfrey leaf (symphytum officinale)

  • Body systems affected: digestive, liver
  • Nutrition herb employ: As a poultice for bone knitting, fractures, as a pomade in the treatment of cuts, burns, skin ulcers, varicose veins, bronchitis, rheumatism. Has sedative, diuretic and laxative properties.
  • Natural food and herbs traditional formulas: Gentian and Cascara combination, Comfrey combination

Cranberry fruit (vaccinum macrocarpon)

  • Body systems affected: urinary
  • Nutrition herb employ: preventing chronic urinary tract infections, deodorizing the urine, kidney ailments

Damiana leaf (turnera diffusa)

  • Body systems affected: circulatory, digestive
  • Nutrition herb employ: diuretic, laxative, blood purifier, expectorant. Used to treat coughs, colds, enuresis, nephritis, headaches, dysmenorrhea. Said to be an aphrodesiac.
  • Natural food and herbs traditional formulas: Ginseng and Saw Palmetto combination

Dandelion (Taraxacum officinale).

The young leaves are widely used as salad greens and in tea as a natural diuretic. The roots are a mild laxative and promote bile flow and liver function.

Dandelion root (taraxacum officinale)

The young leaves are widely used as salad greens and in tea as a natural diuretic. The roots are a mild laxative and promote bile flow and liver function.
  • Body systems affected: digestive, glandular, circulatory
  • Nutrition herb employ: laxative, tonic, diuretic. To treat liver and spleen ailments, heartburn, rheumatism, gout, eczema
  • Natural food and herbs traditional formulas: Chickweed and Cascara combination, Gentian and Cascara combination, Licorice combination, Goldenseal and Juniper combination, Alfalfa and Dandelion combination, Dandelion and Parsley combination, Dandelion and Barberry combination, Pau D'arco and Yellow Dock combination, Dandelion and Purslane combination, Uva Ursi combination

Devil's Claw root (harpagophytum procumbens)

  • Body systems affected: immune, structural
  • Nutrition herb employ: To reduce pain and inflammation of arthritis, reduce cholesterol and uric acid levels. A blood purifier.
  • Natural food and herbs traditional formulas: White Willow and Valerian combination

Dong Quai root (angelica sinensis)

Also spelled Tang kwei or Danggui - One of the most widely used herbs in traditional Chinese medicine, it is primarily used in herbal formulas as a "female tonic" to treat muscle cramps and pain associated with difficult menstrual periods. Dong quai should not be used during pregnancy.
  • Body systems affected: reproductive, structural, circulatory
  • Nutrition herb employ: Used by Chinese to increase blood flow to the female reproductive organs. A menstrual balancer, aphrodesiac, postpartum healer. Used in hemorrhages, colds, fluxes, dyspepsia, ague, anemia.
  • Traditional combinations: Biota and Zizyphus combination, Cascara and Dong Quai combination, Ginseng and Licorice combination, Papaya and Peppermint combination, Slippery Elm combination, Black Cohosh combination, Black Cohosh and Goldenseal combination, Raspberry and Dong Quai combination, Dong Quai and Peony combination, Ginger and Dong Quai combination, Bupleurum and Peony combination, Astragalus and Ganoderma combination, Bupleurum and Cyperus combination, Anemarrhena and Astragalus combination, Forsythia and Schizonepeta combination, Eucommia and Achyranthes combination

Natural Nutrition can and should start with infancy, at conception.

The information contained above is intended for general reference purposes only. It is not a substitute for professional medical advice or a medical exam. Always seek the advice of your physician or other qualified health professional before starting any new treatment. Medical information changes rapidly and while onecer and its content providers make efforts to update the content on the site, some information may be out of date. No health information on onecer food exchange site, including information about herbal therapies and other dietary supplements, is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Food Exchange Food and Nutrition o Food exchange - Herbs A Food exchange - Herbs E Food exchange - Herbs 4 Food exchange - Herbs 5 Food exchange - Herbs 6 Food exchange - Herbs 7 Food exchange - Herbs 8 Food exchange - Herbs 9

Self healing - knowledge and skills vitalizations
While the majority of people still rely on medical practitioners to deal and eventually solve their health problems, a growing number are turning to self help solutions by accepting responsibility for their own health, they seek knowledge actively and welcome a whole new way of self-healing, methods, systems and programs.
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