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That's not to say that alternative treatment should be a substitute for conventional medicine. Most alternative health practitioners believe that the best care involves considering all options, including conventional medicine. "Good holistic doctors recognize that regular medicine really is best in certain areas, especially emergency situations," says Dr. Gersten. "Using an inhaler during an attack can save the life of someone with asthma. What it can't do is improve the condition in the long term. That's where other treatments come in."

One area where alternative treatment is particularly helpful is the managing of stress, which has been implicated in a wide range of conditions, from allergies and skin problems to gastrointestinal disorders and heart disease. Meditation, sound therapy and touch therapies such as massage and reflexology offer simple, practical techniques to keep stress at bay.

In the United Kingdom, where natural techniques are better known and more widely used than in the United States, they're called complementary therapies, which both conventional physicians and alternative practitioners seem to like. "In some ways it's a better name," says Dr. Edelberg. "It illustrates the proper place of these therapies: side by side with conventional medical treatment."

And while some in the medical community have been slow to accept unconventional treatments, there are a number of indications that these attitudes are changing. "Physicians are intellectually curious," says Dr. Edelberg. "We've had M.D.'s call and visit from all over the country, and many have wanted to rotate here to spend a few days talking to the practitioners."

This willingness to consider alternative therapies is also beginning to spread to the health insurance industry. A few large carriers have started to experiment with covering alternative treatments. A pilot program at Mutual of Omaha, for instance, covers the Dean Ornish cardiac rehabilitation program, and Blue Cross of Washington has a policy that covers naturopathy and homeopathy. But no carrier has made a greater commitment to natural healing than the American Western Life Insurance Company of Foster City, California. The company's Wellness plan covers naturopathic treatments, including Ayurveda, homeopathy, nutritional counseling, massage and physical therapy.

"We were looking for a cost containment mechanism, not a new philosophy," says Lisa WolfKlain, an American Western vice-president who oversees the Wellness plan. But in researching ways to cut health care costs, American Western discovered naturopathy. Today, the company maintains a full-time Wellness Line, staffed by trained naturopathic doctors who answer clients' health care questions.

Premiums for the Wellness plan are about 20 percent lower than for the company's traditional plans, says WolfKlain, "because we believe very strongly that if people do take care of themselves, if they take preventive measures, it's going to save us all a lot of money in the long run."

While the Wellness plan has more than 2,000 subscribers, it's offered in only five western states. For more information on coverage for alternative treatments, contact your insurance company.


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Information on this good health and fitness site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Information about each product is taken from the labels of the products or from the manufacturer's advertising material. Onecer net and Felizzy.com are not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. All discounts are taken from suggested good health and fitness retail prices.

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